Self Doubt

11 thoughts explored through psychological and philosophical frameworks.

I keep rehearsing what I'm going to say to my boss tomorrow and none of the versions end well.

AnxietyRuminationWork Life Balance

I nodded along in the meeting like I understood what they were talking about and I still don't know what half those acronyms mean.

AnxietyAuthenticitySelf Doubt

I corrected someone in a meeting today and they looked annoyed and I've been second-guessing whether I was right ever since.

AnxietySelf DoubtPerfectionism

My grandmother asked if I'm happy and I said yes and she looked at me like she didn't believe me and I think she was right.

Self AwarenessAuthenticityRelationships

I called my best friend and got her voicemail and hung up without leaving a message because I didn't know how to begin.

AnxietyAvoidanceSelf Doubt

I told her the presentation was great and I meant it but now I keep wondering if I was too enthusiastic and came across as fake.

AuthenticityAnxietySelf Doubt

I turned down the offer because the timing was wrong and I've been wondering ever since if I just told myself that.

Decision MakingSelf DoubtSelf Sabotage

I want to ask for help but I've been competent for so long that I don't know how to frame it without it sounding like failure.

VulnerabilitySelf DoubtPersonal Growth

I took the compliment and said thank you and felt like a fraud the whole way home.

Self DoubtSelf WorthAcceptance

I had the thought that I might be doing okay today and then I immediately looked for evidence against it.

RuminationSelf SabotageSelf Doubt

I asked for feedback and got it and now I wish I hadn't asked.

AnxietySelf DoubtRegret